PODCASTS: Own Your Tomorrows; Coping Strategies for our Changing World
In a world that is changing rapidly, we are required to find new tools to help us gain clarity and focus. This series of podcasts is designed to provide practical tools to enable us to adapt to our changing environment, find peace within, discover who we truly are, overcome fear, manage our emotions, and develop a healthy sense of self-esteem as well as an overall sense of confidence and self-worth.
We can either change with intention, or allow our circumstances to change us. We cannot change our world by changing others. In order to change our world, we must change ourselves. But do we really have free-will to choose or are our actions determined by our past programming? In these podcasts Skye shares from her own experiences and speaks to many others who have overcome their past and have learned the tools required to start making good, healthy choices in order to change their futures. It is time to stop looking behind and focus on the future. Welcome to a new world of adventure as we learn to navigate our way through times of change with grace and poise.
Introduction: Own Your Tomorrows. Coping Strategies For Our Changing World
Tool # 41: Understanding Triggers and How They Affect Us
An interview with Liz Mullinar, founder of the Heal For Life Foundation in Australia. Liz talks about what triggers are, how they show up in our lives and gives us some practical tools on how to deal with them.
For more on the Heal for Life organisation and to contact Liz, visit the website: www.healforlife.com.au
Tool # 6: Still Your Restless Mind
Understanding the power of our thoughts and using our thoughts to change our lives, is a spiritual law that has been given to us and it is a vital rule to understand and master to successfully play the game of life. The dominating thoughts of our mind will eventually produce themselves in outward, physical action, and gradually transform themselves into physical reality, therefore concentrate your thoughts on the task of thinking of the person you intend to become rather than the difficulties you have experienced in the past. Life starts anew when we choose to change our way of thinking about our life.
Tool # 7: Use Words Wisely
The power of our words is no longer a theory. There is scientific evidence to confirm this truth. When we speak words they go out into the atmosphere along a certain vibrational frequency and they return to us joys or sorrows according to the words we have spoken. Negative words of sadness and pain return to us more sadness and pain. Words of hope and inspiration carry a vibrational force of creative power to produce for us the beautiful lives we desire.
Tool # 12: Surrender
To surrender is not a sign of weakness. It reveals incredible strength and the result is not bondage to others, but freedom to ourselves. Do you need to surrender? To finally say, that’s enough. No more courses, no more self-help books, no more striving, no more struggling, no more searching… all that I need is right here. To stop searching for peace and love outside of myself and surrender to what already is. Skye talks about her own personal journey of surrendering to herself.
Tool # 45: Focus On Your Finances
Interview with Gary Stone. Investor, Stock market researcher, Author & Founder of the book Blue Print to Wealth. Knowing how and where to save and invest can be a daunting and challenging task. Gary provides us with some practical ways to get started and overcome our fears in this area of our lives.)
If you are interested in Gary’s Book, Blue Print to Wealth, please click on this link: www.blueprinttowealth.com
The Blue Print to Wealth Investors Club eCourse: https://pages.sharewealthsystems.com/au-fe-297-order-1
Or, Share Wealth Systems: www.sharewealthsystems.com